TRIATHLON COACHING

Triathlon Coaches often experience first hand the transformation of bodies from sluggish dead weight to a beautifully lean flexible and fast machine. Even with proper coaching the process of change is never easy, does not happen overnight, and most of the time results are an arduous labor of sweat, blood, and teats.

There is no quick fix for a human body that has experienced neglect and it takes consistent effort, soul-searching, mental strength, and determination to put in the physical workouts needed to enact a lifelong change. Weight loss and fitness are a journey of reshaping not only ones nutrition and exercise routine, but our own self-imposed limitations.

It  takes time, sweat, heartache, and getting up when defeated, over and over again to get into proper shape, but when achieved the results bring joy, confidence and most important of all are a huge personal victory. If you live and breathe triathlon then the process is in your training and in your preparation. Find a coach that will drive you, stay informed, and use your triathlon tribe to help keep you focused, on target, and motivated.

HEALTH AND WELLNESS

  • SPORTS AND FITNESS
    • SOCIAL NETWORKS
      • Health & Fitness Social Network
    • ATHLETES
      • Resources
    • COACHING
      • Triathlon Coaching
        • Find a Coach
        • Become a Certified Coach
        • Education
        • Recertification
        • Coaching Tools
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          • Athlete Community
          • Newsletters
        • Coaching Resources on 3RIATHLON
      • Coaching Symposium
      • Coaching Specialties
        • Swim
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        • Core Fitness
    • DEVELOPMENTAL PROGRAMS
      • Coaching -Elite Mentorship Programs
      • Coaching – Youth Development
    • TRAINING GROUPS
      • Find a training group near you
    •  EDUCATION
      • Officiating
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      • Race Timing
    • CLUBS – TRIATHLON AND MULTI SPORT
      • Find a Triathlon Club near you
    • NATIONAL TEAMS
      • Team USA
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        • Elite Athletes England
        • Elite Athletes Scotland
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        • Professional Athletes
      • ATHLETES WITH DISABILITIES
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    • APPAREL
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    • TRIATHLON RESULTS
      • TRI Race Results
    • TRIATHLON CALENDAR
      • Triathlon Race Calendar
      • Triathlon Social Events Calendar

 

3RIATHLON® An Inspirational Way of Life™

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