INSPIRED BY THE CHALLENGE OF COMPLETING YOUR FIRST TRIATHLON RACE?
People of all ages and physical abilities want to take part in the sport of triathlon. Who’s it for?
There are various triathlon distances – novice, sprint, middle and long – so if you train hard, there’s a race that is perfect for you. Why triathlon?
Test yourself to the extreme! It’s exciting and requires total determination and motivation.
GAIN, LOOSE, MAINTAIN? … The benefits are endless. Whatever the reason once you complete your first triathlon race you are hooked for life.
WHAT DOES IT COST? … Don’t worry, there are cheap triathlon options for beginners. Local Tri Clubs often offer wetsuits to hire or for free, a working bike and of course your running legs.
IS IT EASY TO DO? … Triathlon is incredibly physically demanding with an Olympic Distance race typically burning 2,800 calories.
DON’T TRAIN ALONE?
… Joining a local Tri Club
is the easiest way to train in a group and stay motivated, with additional benefits like new friendships, expert advice from elite athletes, proper coaching tips, and staying injury free.
NO OBSTACLES … Paratriathlon is very popular and caters to most disabilities. Paratriathlon will even debut as an Olympic Sport in 2016.
… Promoting a healthy lifestyle has so many benefits. Most Corporations have Wellness Programs that reward Trilife
INJURY PREVENTION … Injury prevention, diagnosis, and treatment are key to a healthy sports life.
A FAMILY AFFAIR … Keep triathlon in the family with easy options like relay races and Kids Developmental Programs. And if you are competitive Tri Spouse™ training programs are the best.
TAKE IT UP A NOTCH
… Coaching and following proper training programs geared towards the race you are aiming for.
NO EXCUSES … No procrastinating. Results take hard work. Limits where made to be broken.
SWIM BIKE RUN … Three disciplines and one goal.
ACHIEVING DREAMS … No quitting ever. Never give up. Dig deep and reach for the finish line.
HOW TO GET INTO TRIATHLON
Disclaimer: 3RIATHLON® is not responsible for any injuries caused by your participation in any sport. Before embarking upon any sporting activity, you should seek medical advice. Remember to take advice from coaches who can help you achieve your maximum potential and, most importantly, to enjoy your chosen sport or sports.
3RIATHLON® – WHY TRIATHLON?