The Triathlon Run
Running is the self-propulsion of a person over land, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both.
Running is consistently among top public recreational activities, and in some countries, running lessons are a compulsory part of the educational curriculum. As a formalized sport, running features in a range of local, national, and international competitions, including every modern summer Olympics, which occurs every four years.
Running as a Sport
Running is an individual or team sport and activity. Competitive running is one of the most popular Olympic sports, with events in short and long distance running.
Triathlon is a