IRONMAN COLOMBIA

Triathlon Colombia Triatlon

IRONMAN 70.3 CARTAGENA The triathlon big-time has finally reached Colombia. Colombian triathletes are delighted. Cartagena de Indias is one of South America's most enthralling and righteously preserved colonial destinations. Cartagena, Colombia is the queen of the Caribbean coast, a fairy-tale city of romance, legends and superbly preserved beauty lying within an impressive 13km of

OPEN WATER SWIMMING

Open Water Skills for Triathlon

Open Water Swimming Swim Ocean Swims vs Lake Swims vs River Swims Essential Skills for a Great Triathlon Swim It is not the same as the pool Dealing with the Elements Navigation Chop Wind Current Traffic Drafting Swim Straight Breathing Strokes Bouys Kicking Wetsuits and Water Temperature Chafing

THE TRIATHLON SWIM

Triathlon Ocean Swim

The Triathlon Swim Swimming is the self-propulsion of a person through water or another liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as